Are Folding Bikes Good for Long Rides?
Folding bikes are becoming popular due to their convenience and practicality. These bikes can fold up and down quickly, which is great for commuting to work or running errands. But …
Folding bikes are becoming popular due to their convenience and practicality. These bikes can fold up and down quickly, which is great for commuting to work or running errands. But …
Have you ever heard of fartlek training? If not, you may have done it without knowing it is called fartlek training. Either way, fartlek training is among the most efficient …
Participating in a triathlon is an exciting way to test your endurance. You need to have the mental pressure and fitness levels required to complete the race, however. Getting the …
All around the world, the triathlon has been recognized as one of the most demanding sports events. This type of race requires participants to undergo three high-intensity sports, swimming, cycling …
When doing regular breaststroke, your head stays in line with your trunk the whole time. So, when your torso goes underwater, your head goes underwater too. But can you swim …
Cycling shorts are one of the must-have outfits for avid cyclers looking to maximize their performance while staying as comfortable as possible. In the old days, cycling shorts were made …
After spending so much time, effort, and money to make your hair look good, you surely wouldn’t want to see it all go to waste in a flash. If you …
Are you an avid runner and biker, spending your mornings and weekends hitting the pavement? Have you thought, as you jogged through the neighborhood or pedaled through the forest, that …
Whether you are a beginner or an advanced swimmer, you cannot deny the benefits of swimming with hand paddles. At the simplest, hand paddles are training aids. But beyond that, …
I mean, it makes sense. You only do a triathlon maybe a few times a year, so owning an expensive triathlon bike isn’t necessary. And maybe this is your one …
Swimming is one of the healthy exercises that move almost all parts of our bodies. There are several swimming strokes that we can learn but the most basic one that …