Folding bikes are becoming popular due to their convenience and practicality. These bikes can fold up and down quickly, which is great for commuting to work or running errands. But … Read more

Have you ever heard of fartlek training? If not, you may have done it without knowing it is called fartlek training. Either way, fartlek training is among the most efficient … Read more

Participating in a triathlon is an exciting way to test your endurance. You need to have the mental pressure and fitness levels required to complete the race, however. Getting the … Read more

All around the world, the triathlon has been recognized as one of the most demanding sports events. This type of race requires participants to undergo three high-intensity sports, swimming, cycling … Read more

When doing regular breaststroke, your head stays in line with your trunk the whole time. So, when your torso goes underwater, your head goes underwater too. But can you swim … Read more

Cycling shorts are one of the must-have outfits for avid cyclers looking to maximize their performance while staying as comfortable as possible. In the old days, cycling shorts were made … Read more