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- Are Folding Bikes Good for Long Rides?Folding bikes are becoming popular due to their convenience and practicality. These bikes can fold up and down quickly, which is great for commuting to work or running errands. But … Read more
- Fartlek Training for BeginnersHave you ever heard of fartlek training? If not, you may have done it without knowing it is called fartlek training. Either way, fartlek training is among the most efficient … Read more
- 10 Best Road Bikes for Triathlon Beginners to Buy in 2022Participating in a triathlon is an exciting way to test your endurance. You need to have the mental pressure and fitness levels required to complete the race, however. Getting the … Read more
- Are Triathlon Bikes Comfortable?All around the world, the triathlon has been recognized as one of the most demanding sports events. This type of race requires participants to undergo three high-intensity sports, swimming, cycling … Read more
- How to Swim Breaststroke With Head Above WaterWhen doing regular breaststroke, your head stays in line with your trunk the whole time. So, when your torso goes underwater, your head goes underwater too. But can you swim … Read more
- How Tight Should Cycling Shorts Be?Cycling shorts are one of the must-have outfits for avid cyclers looking to maximize their performance while staying as comfortable as possible. In the old days, cycling shorts were made … Read more