Staying hydrated in a triathlon is necessary if you are looking to compete to the finish line. Even a little dehydration can adversely affect your performance. While taking in fluids and water is not an issue having to pee during a triathlon can be a problem. Do triathletes wear diapers? Triathletes do not wear diapers….
In a typical transition area, the bikes you will see are mountain, road, triathlon, and hybrid bikes. As the races become more competitive, you would find more road bikes and triathlon bikes in the transition area. Can you use a hybrid bike in a triathlon? Hybrid bikes can be used in a triathlon. For athletes…
Getting nice clothing and equipment designed for triathlons can come with a big price tag. Some stuff is pretty expensive, and if you’re into racing, it’s easy to geek out and blow through a budget on the nicest stuff you can find. At its finest, triathlon gear can make an event easier and shave meaningful…
Triathlons happen all year round in different climates across the world. If you’re new to the sport or you’re going to a new destination for a race, then eventually you’re going to come across some frigid water. It gets cold out there, so a lot of racers turn to wetsuits to keep them warm. If…
Part of the routine of any triathlete is gearing up. You have to wear the right gear for each event, or you may not perform as you should. On your gear list, you should have items like a bike helmet and a wetsuit. You should also have bike shoes and swim goggles. Once the essential…
The swim portion of the triathlon can be daunting for a lot of athletes. Even if you’re a seasoned swimmer, participating in the open water swim of many triathlon events is intimidating. There’s the adrenaline rush at the start of the event, and you’re swimming fast in a sea of other swimming. There’s a lot…
If you are interested in sports, you may enjoy competing in a tri-sport. While participating in a tri-sport can be a little expensive and addictive, one question bothers many athletes, does an ironman differ from a triathlon? Triathlon vs. Ironman, is there a difference? Yes, there is a difference between a triathlon and an Ironman….
It doesn’t matter if you’re preparing for your first ever triathlon or you’ve got several events under your belt. When it comes to training, you want your time on the bike, running, and in the water to be as effective as possible. If you’re a beginner, pretty much anything you do in the events you…
If only all of us could be 6 ft 6 in tall with lean muscle mass and low body fat. We’d glide through the race effortlessly, slicing through the water stage, using all of that downward force on the bike, and making smooth strides during the run. Alas, we can’t all be tall athletic specimens….
Most people will live their entire lives without even considering a triathlon. It doesn’t even occupy their minds for a single minute. They can’t comprehend what drives so many of us to pursue this type of physical and mental achievement. For them, it’s simply too much and too hard. If you’re an athlete driven to…