Cycling is one of the liveliest exercises that has become really popular in recent years. It can not only protect you from some serious health issues but also allow you to become a part of a vibrant and eco-friendly community. Buying the right bike can, however, be a tricky task, especially if you are choosing…
After going through intensive swimming, biking, and running training sessions, you’ll want your Ironman race day to go smoothly. But the thing is, a lot can happen on that day; anything is possible. Even so, you can raise the chances of the events going your way if you do the right things. Not sure of…
Aero bars do not seem like they are placed in the most comfortable position on bikes. So, if you have asked yourself why people still go ahead and install them, you are most probably not alone. For sure, the experience on a road bike with and without aero bars is markedly different. And while aero…
The breaststroke is a power-intensive stroke that requires a combination of patience, power, and position. So, it is not surprising that one would need regular training sessions to get used to the intensity. While the breaststroke is done in water, you do not necessarily have to be in the water to exercise for it. You…
The best women’s triathlon suits are optimized for breathability and rapid drying. They are typically durable, lightweight, and opaque. Some even offer antimicrobial action. Busty women can benefit from having suits with built-in bras. But in some cases, built-in bras may not offer sufficient support. Then again, suits with built-in bras are not as easy…
When shopping for a stationary bike, the most vital feature you should look out for is its weight capacity. Using a stationary bike that has a limit lower than your body mass poses potential hazards. Besides weight capacity, you should pay attention to other features like comfort, adjustability, ease of use, stability, and value-added features….
Not many sports will test your endurance as triathlons will. While we love the typical old-fashioned bike trainer, these training apps offer the engagement of community and real-time feedback while working on your personal goals. So as you do your research, you are probably wondering, which one is best for triathlons? Trainerroad is the chosen…
If you are planning to take part in a gravel race or simply want to ride a local gravel trail but own a road bike, don’t worry! You do not need to buy a gravel-specific bike for that type of terrain. Whether you own a mountain bike, a hybrid, cyclo-cross, or a road bike, it…
A triathlon is a multi-event sport where athletes swim, bike, and run, in that order. Unlike other sporting events where only skilled professionals can compete, a triathlon provides an opportunity for everyone to have a go. This is possible thanks to various categories of distances defined by the World Triathlon, which is the international governing…
I remember the first time I rode in a long-distance bike race. It was 50 miles, and all I had was my daily driver that I rode a few miles each way to work every day. It was a good bike, and I thought I wouldn’t have any trouble on the course. I was in…